Rachel’s Training Log

Posted by rachelbrejan Wednesday January 09th 2008, 7:00 pm
Filed under: Run

i got on the dread-mill and pushed it for 20 minutes. my new music helped sometimes i feel like i have bad form on the treadmill… i’m worried i will screw up my outdoor running form

Workout:

Type: Run
Date: 01/09/2008
Time: 19:00:00
Total Time: 00:21:00.00
Distance: 2.3 miles
Average Pace: 9:07.95/mile

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« Logbook Daily Record for 1/08/2008

Run - 0.5 hours - 1/15/2008 »

I hear you… treadmills make me nervous… I’d rather run in the rain and snow then on a treadmill.

Comment by Brad Hefta-Gaub 01.09.08 @ 10:36 pm

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